Welcome to my blog.

This is a space for the thoughts that don’t always fit in a treatment menu — reflections on life, mental health, quiet struggles, and gentle resilience.
I don’t have all the answers, but I believe in honest conversations and slowing down where we can. Thanks for being here.

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When the System is Slow, but Life Doesn’t Wait: Thoughts on ADHD, Burnout, and Being Left to Cope